Western · Keto
Cauliflower Hashbrowns
Pan-fried cauliflower hashbrowns with crispy edges and a tender, cheesy interior. The diner classic, keto-style.
Halal-friendly Vegetarian Easy
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Serves
- 2
4g Net carbs
14g Protein
17g Fat
240 Calories
Per serving
Ingredients
- 2 cups (200g) Riced cauliflower
- 1/2 cup (56g) Sharp cheddar, shredded
- 1 Large egg
- 1/2 tsp Onion powder
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Avocado oil
Method
- Microwave riced cauliflower 4 minutes, then squeeze in a clean towel until very dry.
- Mix cauliflower, cheddar, egg, onion powder, salt, and pepper.
- Heat avocado oil in a non-stick skillet over medium-high heat.
- Form mixture into 4 patties and press into the pan.
- Cook 4-5 minutes per side until deeply golden and crisp. Serve immediately.
You might also like
1,750+ keto recipes from around the world, in your pocket.
