Western · Keto

Chicken Enchilada Wrap

Shredded chicken in red enchilada sauce with melty Mexican cheese rolled in a low-carb tortilla. Saucy comfort.

Halal-friendly Easy
Prep
5 min
Cook
6 min
Total
11 min
Serves
1
Chicken Enchilada Wrap
6g Net carbs
40g Protein
32g Fat
530 Calories

Per serving

Ingredients

  • 1 large Keto wrap (low-carb tortilla)
  • 4 oz (115g) Cooked shredded chicken
  • 3 tbsp Sugar-free red enchilada sauce
  • 1/3 cup (35g) Mexican blend cheese, shredded
  • 1 tbsp Sour cream
  • 1 tbsp Fresh cilantro, chopped
  • 1 tbsp Pickled jalapeño

Method

  1. Toss chicken with enchilada sauce in a skillet over medium heat 2-3 minutes until warm.
  2. Lay the wrap flat. Sprinkle cheese down the center; spoon chicken on top.
  3. Add sour cream, cilantro, and jalapeños.
  4. Roll up tightly. Sear briefly seam-side-down in a dry skillet 1-2 minutes per side until cheese melts.
  5. Slice on the bias and serve.

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