Western · Keto

Chocolate Peanut Butter Shake

Thick, dessert-like shake with peanut butter and cocoa. Tastes indulgent, stays keto.

Halal-friendly Vegetarian Easy
Prep
5 min
Cook
0 min
Total
5 min
Serves
1
Chocolate Peanut Butter Shake
3g Net carbs
6g Protein
12g Fat
145 Calories

Per serving

Ingredients

  • 1 cup (240ml) Unsweetened almond milk
  • 1 tbsp (16g) Natural peanut butter (no sugar added)
  • 1 tbsp (5g) Unsweetened cocoa powder
  • 1 tbsp Erythritol
  • 4-5 cubes Ice

Method

  1. Add all ingredients to a blender.
  2. Blend on high for 30-45 seconds until thick and creamy.
  3. Pour into a glass and serve immediately.

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