Western · Keto
Cottage Cheese Taco Wrap
Taco-seasoned ground beef with cottage cheese (instead of sour cream), salsa, and avocado in a low-carb tortilla. Higher protein twist.
Halal-friendly Easy
- Prep
- 5 min
- Cook
- 8 min
- Total
- 13 min
- Serves
- 1
7g Net carbs
44g Protein
32g Fat
560 Calories
Per serving
Ingredients
- 1 large Keto wrap (low-carb tortilla)
- 3 oz (85g) Ground beef (85% lean)
- 1 tsp Taco seasoning (sugar-free)
- 1/4 cup (60g) Cottage cheese (full-fat)
- 2 tbsp Salsa (sugar-free)
- 1/4 small Avocado, diced
- 1/4 cup Romaine lettuce, shredded
- 1 tbsp (7g) Cheddar cheese, shredded
- 1 tsp Cilantro, chopped
Method
- Brown beef in a skillet over medium-high; stir in taco seasoning and 2 tbsp water. Simmer 2 minutes.
- Warm the wrap. Spread cottage cheese; top with beef, salsa, avocado, lettuce, cheddar, and cilantro.
- Roll up tightly and slice on the bias.
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