Western · Keto

French Dip Keto

Sliced rare roast beef with provolone on a toasted almond flour roll, served with rich beefy au jus for dipping.

Halal-friendly Easy
Prep
5 min
Cook
8 min
Total
13 min
Serves
1
French Dip Keto
3g Net carbs
44g Protein
38g Fat
580 Calories

Per serving

Ingredients

  • 1 roll Almond flour sub roll
  • 4 oz (115g) Roast beef, thinly sliced
  • 2 slices (56g) Provolone cheese
  • 1 cup Beef bone broth
  • 1/2 tsp Worcestershire sauce
  • 1 clove Garlic, smashed
  • 1 tsp Butter
  • to taste Black pepper

Method

  1. Simmer broth with garlic and Worcestershire 5 minutes for au jus; keep warm. Discard garlic.
  2. Slice the sub roll. Toast cut sides in a skillet with butter until golden.
  3. Pile roast beef into the warm au jus briefly to heat through, then onto the bottom roll.
  4. Top with provolone; broil 1-2 minutes until melted.
  5. Close and serve with au jus on the side for dipping.

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