Western · Keto
Keto Breakfast Burrito
Scrambled eggs, crumbled sausage, cheddar, and salsa rolled in a low-carb tortilla. The Tex-Mex morning standard, keto-fied.
Halal-friendly Easy
- Prep
- 5 min
- Cook
- 10 min
- Total
- 15 min
- Serves
- 1
6g Net carbs
33g Protein
39g Fat
540 Calories
Per serving
Ingredients
- 1 Low-carb tortilla (10-inch)
- 2 oz (56g) Breakfast sausage
- 2 Large eggs
- 1 oz (28g) Sharp cheddar, shredded
- 2 tbsp Salsa (no added sugar)
- 1 tsp Butter
- to taste Hot sauce
Method
- Brown the sausage in a skillet over medium heat, breaking it up, 4-5 minutes. Transfer to a plate.
- Wipe the pan; melt butter over medium-low heat. Whisk eggs with a pinch of salt and pour in.
- Stir gently until just set but still glossy, then remove from heat.
- Warm the tortilla 10 seconds in a dry pan or microwave so it folds without cracking.
- Layer sausage, eggs, cheddar, and salsa down the center. Fold in the sides and roll tight.
- Return seam-side down to the skillet for 1 minute to seal, then slice and serve with hot sauce.
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