Western · Keto
Green Spinach-Avocado Power Smoothie
Bright green breakfast smoothie packed with spinach, avocado, and chia — keto-friendly fiber and healthy fats with a clean herbal lift from fresh mint.
Halal-friendly Vegetarian Easy
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Serves
- 1
4g Net carbs
4g Protein
20g Fat
230 Calories
Per serving
Ingredients
- 1 cup (30g) Fresh baby spinach
- 1/2 medium (75g) Ripe avocado
- 3/4 cup (175ml) Unsweetened coconut milk (beverage)
- 6 leaves Fresh mint leaves
- 1 tbsp (10g) Chia seeds
- 2 tsp Lime juice
- 1 tbsp Powdered allulose
- pinch Pinch of salt
- 1 cup Ice cubes
Method
- Add coconut milk, spinach, mint, avocado, chia, lime, allulose, and salt to the blender.
- Top with the ice cubes.
- Blend on high 60 seconds until the spinach is fully broken down and the color is vivid green with no flecks.
- Let it rest 1 minute so the chia hydrates and the smoothie thickens.
- Pour into a glass and drink straight away — the chia keeps thickening as it sits.
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