Western · Keto

Keto Tavuk Sarma

Spiced Turkish chicken wrapped in crisp lettuce leaves with yogurt sauce. Light, fresh, and satisfying.

Halal-friendly Easy
Prep
10 min
Cook
10 min
Total
20 min
Serves
4
Keto Tavuk Sarma
3g Net carbs
28g Protein
12g Fat
240 Calories

Per serving

Ingredients

  • 1 lb (450g) Chicken breast, cooked and shredded
  • 12 large Butter lettuce leaves
  • 1/2 cup Full-fat yogurt
  • 1 clove Garlic, minced
  • 1 tsp Sumac
  • 1/4 cup Red onion, thinly sliced
  • 2 tbsp each Fresh parsley and mint
  • 1 tbsp each Olive oil, lemon juice
  • to taste Salt, pepper, red pepper flakes

Method

  1. Toss shredded chicken with olive oil, lemon juice, sumac, salt, and pepper.
  2. Mix yogurt with garlic and a pinch of salt for the sauce.
  3. Lay out lettuce leaves.
  4. Fill each leaf with chicken, onion, and herbs.
  5. Drizzle with yogurt sauce and a sprinkle of red pepper flakes.
  6. Roll up and serve.

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