Italian · Keto
Pizza Onion Ring Bites
Viral TikTok snack: onion rings topped with parmesan and pepperoni, baked until crispy.
Easy
- Prep
- 5 min
- Cook
- 20 min
- Total
- 25 min
- Serves
- 4
4g Net carbs
10g Protein
10g Fat
150 Calories
Per serving
Ingredients
- 1 large White onion, sliced into rings
- 1/2 cup Parmesan, shredded
- 24 Pepperoni slices, mini
- 1/2 tsp Italian seasoning
- light coating Avocado oil spray
Method
- Preheat oven to 400°F. Line a baking sheet with parchment.
- Separate onion into individual rings. Arrange on the sheet.
- Fill each ring with shredded parmesan.
- Top each with 1-2 pepperoni slices. Sprinkle Italian seasoning.
- Spray lightly with oil. Bake 18-20 min until cheese is golden and crispy.
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