Western · Keto

Pickle Juice Brined Chicken Bites

Tender, juicy chicken bites brined in pickle juice for incredible flavor, then air-fried until crispy. Ketosnackz-style snack.

Halal-friendly Easy
Prep
35 min
Cook
12 min
Total
47 min
Serves
4
Pickle Juice Brined Chicken Bites
1g Net carbs
32g Protein
9g Fat
220 Calories

Per serving

Ingredients

  • 1.5 lbs (680g) Chicken breast, cubed
  • 1 cup Dill pickle juice
  • 1 tbsp Avocado oil
  • 1 tsp Smoked paprika
  • 1 tsp Garlic powder
  • to taste Salt and pepper

Method

  1. Cut chicken breast into 1-inch cubes and place in a bowl.
  2. Pour pickle juice over chicken, ensuring all pieces are submerged. Refrigerate 30 minutes.
  3. Drain chicken and pat dry with paper towels.
  4. Toss with avocado oil, paprika, garlic powder, salt, and pepper.
  5. Air fry at 400°F (200°C) for 10-12 minutes, shaking basket halfway, until golden and cooked through.
  6. Serve immediately with ranch or sugar-free BBQ sauce.

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