Indian · Keto

Chicken Pasanda

We made the traditional Indian flavors keto-compatible. A wonderful recipe featuring chicken and almonds.

Halal-friendly Medium
Prep
20 min
Cook
19 min
Total
39 min
Serves
4
Chicken Pasanda
5g Net carbs
24g Protein
20g Fat
308 Calories

Per serving

Ingredients

  • 300 g chicken
  • 30 g almonds
  • 100 ml heavy cream
  • 60 g yogurt
  • 1 tsp cardamom

Method

  1. Slice the chicken into thin, flat pieces and marinate them in the yogurt for at least 15 minutes to tenderize and infuse flavor.
  2. Grind the almonds into a fine paste using a small blender or mortar and pestle, then set aside.
  3. Heat a heavy-bottomed pan over medium-high heat and sear the marinated chicken pieces for 3 to 4 minutes per side until golden brown.
  4. Reduce the heat to medium and stir in the almond paste along with the cardamom, cooking for 2 minutes to bloom the spices and combine the flavors.
  5. Pour in the heavy cream, stirring gently to create a rich, velvety sauce, and simmer over low heat for 8 to 10 minutes until the sauce thickens and the chicken is fully cooked through.
  6. Taste and adjust seasoning as needed before serving the pasanda hot.

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