Indian · Keto
Chicken Pasanda
We made the traditional Indian flavors keto-compatible. A wonderful recipe featuring chicken and almonds.
Halal-friendly Medium
- Prep
- 20 min
- Cook
- 19 min
- Total
- 39 min
- Serves
- 4
5g Net carbs
24g Protein
20g Fat
308 Calories
Per serving
Ingredients
- 300 g chicken
- 30 g almonds
- 100 ml heavy cream
- 60 g yogurt
- 1 tsp cardamom
Method
- Slice the chicken into thin, flat pieces and marinate them in the yogurt for at least 15 minutes to tenderize and infuse flavor.
- Grind the almonds into a fine paste using a small blender or mortar and pestle, then set aside.
- Heat a heavy-bottomed pan over medium-high heat and sear the marinated chicken pieces for 3 to 4 minutes per side until golden brown.
- Reduce the heat to medium and stir in the almond paste along with the cardamom, cooking for 2 minutes to bloom the spices and combine the flavors.
- Pour in the heavy cream, stirring gently to create a rich, velvety sauce, and simmer over low heat for 8 to 10 minutes until the sauce thickens and the chicken is fully cooked through.
- Taste and adjust seasoning as needed before serving the pasanda hot.