Italian · Keto
Pollo alla Cacciatora
Inspired by Italian cuisine, this keto dinner is prepared with chicken and tomato. Low carb, maximum flavor!
Medium
- Prep
- 17 min
- Cook
- 21 min
- Total
- 38 min
- Serves
- 3
3g Net carbs
26g Protein
29g Fat
389 Calories
Per serving
Ingredients
- 300 g chicken
- 2 medium tomato
- 50 g olives
- 50 g capers
- 2 pieces rosemary
- 2 tbsp white wine
Method
- Pat the chicken dry and sear it in a hot pan over medium-high heat for 3-4 minutes per side until golden brown.
- Pour in the white wine and let it deglaze the pan, scraping up any browned bits, and allow it to reduce for 2 minutes.
- Add the chopped tomatoes and rosemary to the pan, stirring to combine with the chicken.
- Fold in the olives and capers, then reduce the heat to medium-low and simmer everything together for 12-13 minutes until the chicken is cooked through and the sauce has thickened.
- Remove the rosemary pieces before serving and plate the chicken generously topped with the cacciatora sauce.
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