Ketoly

Greek · Keto

Mediterranean Veggie Wrap

Feta, cucumber, tomato, kalamata olives, and red onion with garlic-yogurt sauce in a fathead flatbread. Bright and herby.

Halal-friendly Vegetarian Easy
Prep
7 min
Cook
0 min
Total
7 min
Serves
1
Mediterranean Veggie Wrap
6g Net carbs
16g Protein
28g Fat
380 Calories

Per serving

Ingredients

  • 1 large Fathead flatbread (or keto wrap)
  • 2 tbsp (30g) Crumbled feta
  • 2 tbsp Greek yogurt (full-fat)
  • 1/2 clove Garlic, minced
  • 3 tbsp Cucumber, diced
  • 2 tbsp Tomato, diced
  • 5 Kalamata olives, sliced
  • 1 tbsp Red onion, slivered
  • 1/2 cup Baby spinach
  • 1 tsp Olive oil
  • 1 tsp Fresh dill, chopped

Method

  1. Mix yogurt with garlic and dill.
  2. Spread garlic yogurt on the flatbread.
  3. Layer feta, cucumber, tomato, olives, red onion, and spinach.
  4. Drizzle with olive oil. Roll up tightly and slice on the bias.

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