Mediterranean · Keto
Halloumi & Rocket Sandwich
Seared hellim with peppery rocket and tomato on keto bread — Mediterranean vegetarian lunch.
Halal-friendly Vegetarian Easy
- Prep
- 3 min
- Cook
- 4 min
- Total
- 7 min
- Serves
- 1
7g Net carbs
26g Protein
38g Fat
520 Calories
Per serving
Ingredients
- 2 Keto bread slices
- 3 oz (85g) Halloumi cheese, sliced 1/2-inch thick
- 1 cup Rocket (arugula)
- 2 slices Tomato, thinly sliced
- 1 tsp Extra virgin olive oil
- 1/2 tsp Lemon juice
- to taste Black pepper
Method
- Sear halloumi in a dry nonstick skillet 1-2 minutes per side until golden.
- Drizzle olive oil and lemon juice over one slice of keto bread; pile on rocket and tomato.
- Top with halloumi, crack pepper over, and close with the second slice. Halve and serve.
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