61 recipes
Mediterranean Keto Recipes
61 Mediterranean recipes made keto — authentic flavors with net carbs, protein, and calories pre-counted per serving.
Baked Duck Confit
Baked Salmon with Horseradish Cream Sauce
Baked Stuffed Mushrooms
Balsamic Roasted Mushrooms
Beef & Lentil Stew
Beef Avocado Salad
Beef Pot Roast
Cheesy Broccoli Gratin
Chickpea & Spinach Stir-Fry with Tofu
Cold Sliced Beef Tongue
Creamy Fennel Sauté
Creamy Mussels
Eggplant Kebab
Eggs Benedict
Frikadellen
Garlic Butter Green Beans
Garlic Sautéed Mushrooms
Ginger Sesame Beef
Greek Frappé
Halloumi & Rocket Sandwich
Halloumi & Rocket Wrap
Halloumi Salad
Halloumi Veggie Wrap
Hasselback Halloumi Traybake
High-Protein Salmon Roll
Keto Bread
Keto Butter Chicken
Keto Fish Cakes
Keto Midye Dolma
Keto Profiterol
Keto Shakshuka
Keto Shrimp Ceviche
Keto Zucchini Gratin
Lamb Chops on a Bed of Spinach
Lamb Kofta Kebabs with Mint Yogurt
Lemon Butter Salmon
Lemon Thyme Chicken
Lentil Flatbread
Lentil Spinach Sauté
Mediterranean Chicken with Olives & Tomatoes
Mediterranean Roasted Cod
Muhammara (Walnut Pepper Dip)
Mushroom & Cream Cheese Wrap
Olive Oil Braised Artichoke Hearts
Olive Tapenade
Omelette Irani
Pan-Seared Cod in Salsa
Poached Eggs with Ground Beef & Yogurt
Portobello Garlic Butter Wrap
Sardine Wraps
Smoked Salmon Rolls
Spicy Roasted Pumpkin Seeds
Steamed Fish with Herbs
Thyme-Baked Halloumi with Peppers
Tuna-Avocado Smash Halloumi Toast