Mediterranean · Keto

Sardine Wraps

Sardines baked in vine leaves. A gem of Aegean cuisine.

Halal-friendly Medium
Prep
15 min
Cook
20 min
Total
35 min
Serves
4
Sardine Wraps
1g Net carbs
20g Protein
12g Fat
200 Calories

Per serving

Ingredients

  • 12 piece(s) Sardine(s)
  • 12 piece(s) Vine leaves
  • 3 tbsp Olive oil
  • 1 piece(s) Lemon
  • to taste Salt and pepper

Method

  1. Clean the sardines.
  2. Wrap each sardine in a vine leaf.
  3. Arrange on a baking sheet, drizzle with olive oil.
  4. Bake at 200°C (400°F) for 18-20 min.
  5. Serve with lemon.

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