1 g net
Bacon Hot Dog (No Bun)
All-beef hot dog with two strips of bacon — bun removed.
350 cal · 32g fat · 16g protein
Eating out on keto
Keto at Five Guys
Order any burger or dog bunless — they serve it in a bowl. The free toppings are almost all keto-friendly except the ketchup and barbecue sauce.
- Keto-friendly items
- 17
- Under 5g net carbs
- 13
- Lowest on the menu
- 0g
- Most protein
- 45g
What to order
Ranked by net carbs, leading with the items substantial enough to be a meal — so the list is not topped by a side of cheese.
2 g net
Bacon Cheese Hot Dog (No Bun)
All-beef hot dog with American cheese and two strips of bacon — bun removed.
420 cal · 38g fat · 20g protein
2 g net
Cheese Hot Dog (No Bun)
All-beef hot dog with one slice American cheese — bun removed.
350 cal · 32g fat · 15g protein
5 g net
Bacon Burger (No Bun)
Two beef patties with two bacon strips, lettuce, tomato, pickle, grilled onion, mayo — bun replaced with lettuce wrap.
810 cal · 51g fat · 37g protein
How the menu splits
13
Best bets
5g net carbs or less — these fit almost any keto target.
4
Solid options
Between 5g and 12g — comfortable on a standard 20–30g day.
0
Order with care
Over 12g net carbs. Workable if it is your main carb hit for the day, but check it against your target first.
Other chains
Applebee's 12 Burger King 23 CAVA 21 Chick-fil-A 31 Chili's Grill & Bar 12 Chipotle Mexican Grill 25 Denny's 11 Dunkin' 16 IHOP 12 In-N-Out Burger 10 KFC 27 McDonald's 31 Olive Garden 14 Outback Steakhouse 14 P.F. Chang's 14 Panda Express 12 Panera Bread 12 Shake Shack 33 Starbucks 21 Subway 31 Taco Bell 16 The Cheesecake Factory 11 Tim Hortons 13 Wendy's 22
Ketoly is not affiliated with, endorsed by, or sponsored by Five Guys. Menu items and macros come from Five Guys's published nutrition information and are reproduced here for informational purposes. Chains reformulate and change menus seasonally — check the current nutrition information before ordering if you are counting closely.